Ginger-turmeric tea

Ginger-turmeric tea will warm you and boost your immune system!

It’s very simple to make. Peel a ginger root and cut about 5 slices per cup of tea. Do the same with a turmeric root (careful, the turmeric will stain your fingers yellow). Add a pinch of black pepper, this helps the body to absorb the curcumin in turmeric. Pour hot water on and infuse for 5 minutes. Add honey, lemon peel and/or lemon juice to taste. 

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Serves 1
10 minutes

Ingredients:

Fresh turmeric
Fresh ginger
Pinch of black pepper
Optional: honey
Optional: lemon

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